I am passionate about fostering deep and healing connections. I am honoured to walk alongside my clients as we unpack past experience, rewire thought processes, and build new habits and outlooks.
I specialize in EMDR and equine-assisted therapy, but also incorporate more traditional approaches such as CBT, somatic and mindfulness-based therapy, attachment-focused counselling, and person-centred therapy.
I work with individuals and families who are wanting to create meaningful change in their lives. This might mean addressing mental health concerns such as depression and anxiety, healing past trauma including complex trauma and PTSD, or addressing addictive and self-defeating behaviours.
I have a passion for working with children and youth.
Files coming soon.